Healthy Panettone (no butter & no sugar added)

print

269kcal (C52–F3–P9)

Ingredients (3 individual panettones)

  • 150gr of flour (of your choice)
  • 1 egg
  • 50gr of dried raisins or 20gr of 80+% dark chocolate
  • 75ml of milk (skimmed, vegetable,…)
  • 1 teaspoon lemon juice (optional)
  • 5gr Baker Dry Yeast (so it swells well)
  • 5gr of baking powder (or 10gr of yeast if you do not have baker yeast)
  • 20gr of powdered sweetener or 10gr of liquid sweetener or 30gr of honey/agave syrup (more caloric)
  • 1 Pinch of salt
  • 60gr of quark/greek yogurt 0%

Preparation

  1. Heat the milk in the microwave or in a saucepan until it is lukewarm.
  2. Once the milk is lukewarm, add the sweetener and Baker yeast.
  3. Mix the whole thing so that the yeast is diluted in the liquid.
  4. In a bowl, mix flour, salt and chemical yeast.
  5. Separate the egg white from the yolk.
  6. Put the yolk in the milk and the white in a container to the side.
  7. Mix the egg yolk with the milk.
  8. Put the lemon juice with the egg white and whisk to form stiff peaks.
  9. Add the yoghurt in the bowl of flour.
  10. Then mix the milk with the flour using a spatula or fork to form a smooth batter.
  11. Gently add the egg whites and mix.
  12. Cover the bowl and allow to rest 1h at room temperature.
  13. Add raisins or chunks of chocolate and mix well.
  14. Place baking paper on 3-cup inner edges so that the dough doesn’t stick in the cups.
  15. Pour the preparation into the cups (this should not fill more than half of each cup).
  16. Let stand 45 minutes.
  17. Preheat oven to 350°F, rotating heat.
  18. Once the 45 minutes have passed, put the cups in the oven and allow to cook for 20 minutes.
  19. After 20 minutes, switch on the « grill » option of the oven and allow to brown for 5 minutes.
  20. Turn the oven off and let stand for 5 minutes in the oven off.
  21. Remove the cups from the oven and allow to cool for 30 minutes.
  22. Unmold the Panettones and eat them lukewarm or keep them in the fridge (2-3 days).
  23. Enjoy your meal !!