Low carb pudding (no sugar added)

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150kcal (C7–F6–P15)

Ingredients

  • 100gr of strawberries
  • 250ml of milk (of choice)
  • 15gr of cocoa powder unsweetened
  • 150ml of water
  • 6 sheets of gelatin (required number for ½ liter of liquid)
  • 10gr of sweetener

Preparation

  1. Fill a container with water and soak the gelatin leaves for 5 minutes.
  2. In a blender or in a bowl and with a hand mixer, mix strawberries and milk.
  3. Then add the cocoa powder, the sweetener and the water.
  4. Mix again in order to achieve a smooth texture.
  5. Put the mixture in a saucepan.
  6. Heat over medium heat until the liquid is hot but does not boil.
  7. Remove the pan from the heat and then add the softened gelatin leaves.
  8. Mix with a whip for 1-2 minutes to dissolve the gelatin.
  9. Pour the mixture into a container and allow to stand at room temperature for 1h.
  10. Once the mixture has cooled down, mix one last time and put in the fridge.
  11. After 5 hours, the pudding will have taken shape but it is better to wait overnight.
  12. Enjoy your meal !!